One-on-ones
I mentor athletes as they compete and go through career-changing events. I collaborate with the athlete and their coaches, and together we create a psychological training program aimed at bringing the athlete to peak performance.
Throughout the program, we will analyze performance footage, work on further incorporating cognitive and behavioral training, and provide continuous guidance and counseling to parents.
After identifying the athlete’s unique stressors and obstacles, I provide the team with individually tailored tools, including techniques for stress regulation and goal setting, measures to increase self-confidence and motivation, and many more.
We will practice these skills in a safe clinic environment and work on implementing them slowly in the field under close guidance.
I’m pleased to offer you my services and create a program tailored to your needs. I welcome you to reach out for a consultation and examine how we can collaborate on your way to professional success.